Sick Day Solutions

It’s that time of year again. Seems like everyone I know is home with a sick kid (or sick themselves). That is certainly the case in my household. Little Max was throwing up all night Sunday, and now he has a runny nose and a fever. This is the sickness that just keeps on giving!

When I was little, sick days meant Matzoh Ball Soup from Wolfie’s Deli just down the block from my house. My mom would bring home a giant container of it, and it always seemed to do the trick.

When my husband and I moved to the midwest, I discovered that Jews didn’t have a monopoly on healing soups. In Toledo, my sick day soup was the Chicken Soup and Dumplings from Tony Packo’s.

It is also possible to make your own sick day solution (but preferably just as a balm to others - if you are sick yourself, hand off these recipes to a loved one while you rest in bed).

Taking a clue from Queenie, here is a recipe for Vietnamese Pho.

Don’t have a Jewish deli down the block? Make your own Matzoh Ball soup.

Finally, one of my favorite sick day soups is based on one that I found in Real Simple a few years ago. It is ideal for a number of reasons. First, it comes together in just minutes. Second, it has a little bit of spice (which is great for clogged sinuses). Finally, it lends itself to fun garnishes, and that’s always a bonus when you are cooking for kids.

Easy Sick Day Tortilla Soup

1 jar green salsa (use whichever level heat you like - we use medium)
3 cups cooked turkey breast or chicken
3-4 cups chicken broth
1 can white hominy, drained*
1 teaspoon ground cumin
2 scallions, chopped
plain yogurt or sour cream
shredded cheddar cheese
tortilla chips

Heat salsa in a soup pot. Add poultry, broth, hominy and cumin. The soup is done when it is heated through. Serve garnished with scallions, yogurt, cheese and crushed chips.

Serves: 4

* I use hominy because we love it, and I always have it on hand, but a can of white beans can be used as well.